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Showing posts with the label #staysafe

Top10 Ideas for Self-Care During Covid-19 Quarantine

I've been relatively content since my self-imposed isolation started on March 11, 2020. That's not to say that I haven't had some moments of anxiety, worry, frustration, or fear of boredom (but only fear.)  I am trying my best to stay well-informed by listening to only reputable sources: my Indiana State Department of Health and the CDC. I highly respect Dr. Fauci and Dr. Birx; and usually watch the re-caps of their reports rather than the whole Daily Virus Briefing. However, I have heard some stories of others having struggles with this catastrophic event in our lives which is highly unusual and highly incomprehensible! If you are the parent in a household, the caretaker for a family member, or a single person living alone, it is essential that you take some time to care for yourself to restore your strength and energy!  I want to share some ideas for Self-Care that I have used, as well as others I have heard are helpful.